Senin, 30 Juli 2012

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Quantum Eating: The Ultimate Elixir of Youth, by Tonya Zavasta

Now revised and expanded in its Second Edition, Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, straight talk mingled with attainability and hope. This truly mind-energizing book is filled with fresh insights that challenge our most basic assumptions. This book addresses vital, fascinating topics: the quantum body we occupy... raw foods as concentrated sun energy... the circadian rhythms of vital organs... should we sun-block the sunlight?... breathing for optimum weight... oxygen therapies... and many more. It explains how you can be malnourished while eating a lot of healthy foods, how you can be dehydrated while drinking a lot of water, how you can be shortening your life by using certain supplements and how you can be aging your body by eating at night. This book is candid, intimate, and intellectually illuminating - on the very edge of new science. Quantum Eating exposes the limits of the mechanical thinking and materialism that dominate most modern anti-aging research. Quantum Eating is about stepping away from a three-dimensional view of the human body and into the multi-dimensional world of healing possibilities. It offers rare optimism about aging. An easy, natural "elixir of youth" can be achieved without being a slave to traditional medicine. Life is a grand adventure. This book offers a way for us to reach for an optimum level of well-being in order to live the grandest life we can. Pour these new ideas into the chalice of your life, and watch it overflow with pure joy and vitality!

  • Sales Rank: #368081 in Books
  • Published on: 2012-12-01
  • Number of items: 1
  • Binding: Paperback
  • 450 pages

Review
Tonya, I want to say how much I loved your book: this is by far the best of your books! I am amazed at your ability to use wit, humor, and word plays in English though it is not your native tongue. Most of all, I really thought there was not much else for me to learn about raw eating! But I got a real paradigm shift from your writing about 'heavy water.' You have indeed dared my husband and I to take this raw diet to a higher level!!! --Susan Schenck, author of The Live Food Factor

Dear Tonya, congratulations on your book! I couldn't put it down, it's revolutionary, brave, radical, and well-written! --Victoria Boutenko, author of 12 Steps to Raw Foods and Green for Life

Wow! Quantum Eating is amazing! One of the best books on raw foods and living life simply and most healthfully. You are a sheer genius. I am recommending Quantum Eating to absolutely everyone. Congratulations on your research and insights! Would it be alright if I quote you on a couple of things, like the circadian rhythms and perhaps dry fasting? --Karen Ranzi, author of Creating Healthy Children

About the Author
Facing several reconstructive hip surgeries to enable her to walk, author Tonya Zavasta sought a way to offset the devastating effects of anesthetics on her health and appearance. Using the same determination and intelligence that allowed her to achieve advanced degrees in engineering and mathematics, she immersed herself in scientific data on health and nutrition. She became more and more convinced that the solution to her lifelong quest for beauty and health was to be found in raw food lifestyle or the Rawsome Diet as she calls it. Tonya has been following the raw food lifestyle since 1997. The raw food lifestyle not only helped her to sail courageously through troublesome times, brought her general health and appearance to an all time best, but also opened a new chapter in her life. Firmly believing that the roots of under-performing and under-achieving lie in feeling and looking less than your best, she is now on a mission: she wants every woman to look and feel beautiful. In her seminars, Tonya Zavasta- a dynamic motivational speaker--delivers unforgettable messages about the possibilities available in personal transformation. Through her own example and lifestyle, she demonstrates how to transform yourself from sick and weak to vigorous and youthful, from plain to beautiful, and from insecure to self-confident. Tonya is the author of seven books on the Rawsome Diet, including Your Right to Be Beautiful, Quantum Eating, Rawsome Flex, and Raw Food and Hot Yoga.

Most helpful customer reviews

11 of 13 people found the following review helpful.
Quantum Eating : the Ultimate Elixir of Youth
By Mrs. R. Marianne
This book is fantastic especially if you are already on the 'eating for health' journey. I just couldn't put it down. The first couple of chapters were a bit hard going for me as I am not very smart with quantum physics!! However, please persist -there are many, many gems to unfold. I found it helpful to get accustomed to Tonya's, (the author), style, through reading articles from her website and facebook page. She truly is one very intelligent woman who walks her talk and shares volumes of information. At first I thought her focus was too much on 'beauty' per se - but it goes far far beyond that. Anyway we all want to look and feel our best don't we?!!

12 of 15 people found the following review helpful.
Think Ageless
By God Loves Ya!
This is an awesome book! Tanya Zavasta is a very beautiful and intelligent young woman. She is very transparent. She tries to simplify difficult to understand concepts. She is an amazing individual. In her book, she tries to help others live a life free from chronic sickness and disease. I am very knowledge about fasting and good nutrition; however, I was able to learn new things from her to implement immediately into my lifestyle. If you are serious about aging gracefully and using the body's natural healing abilities to accomplish this goal, this book is for you. I would like to thank Tanya Zavasta for being controversial enough to step out and challenge standard medical, nutritional, and exercise practices by researching and applying a scientific quantum physics approach. I really appreciate this book.

5 of 5 people found the following review helpful.
VERY INFORMATIVE
By Nissi
The concept was explained in a very intellectual way, but I think I was looking for a more specific examples of how, when and what to eat.

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Minggu, 29 Juli 2012

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The Complete Chi's Sweet Home, 1, by Konami Kanata

Chi is a michievous newborn kitten who, while on a leisurely stroll with her family, finds herself lost. Seperated from the warmth and protection of her mother, feels distraught. Overcome with loneliness she breaks into tears in a large urban park meadow., when she is suddenly rescued by a young boy named Yohei and his mother. The kitty is then quickly and quietly whisked away into the warm and inviting Yamada family apartment...where pets are strictly not permitted.

The Complete Chi's Sweet Home collects Chi's Sweet Home vol 1, Chi's Sweet Home vol 2 and Chi's Sweet Home vol 3 and includes never before translated comics from Konami Kanata in a new larger trim size!

  • Sales Rank: #36996 in Books
  • Published on: 2015-07-28
  • Released on: 2015-07-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.90" h x 1.20" w x 5.90" l, .0 pounds
  • Binding: Paperback
  • 480 pages

About the Author
Konami Kanata was born on July 3, 1958, in Nagano, Japan.  A veteran manga artist Konami made her professional debut in 1982 with the serialized comic Petit Cat Jam-Jam for Kodansha's semenal shoujo manga magazine NakaYoshi. The daughter of an elementary school teacher, most of Konami's stories are for readers of all ages making her one of the most accessible artists in recent history.

In her nearly thirty year career, Konami has penned more than a dozen comic series, with the majority of them focusing on cats and pets. Konami is well regarded within the pet-manga community for her keen sense of cat ecology. Her ability to observe and render feline behavior has earned her respect from the Japanese manga community as a whole. While most of her properties were published for a younger female demographic, her most recent series Chi's Sweet Home is currently being published by Kodansha's Morning magazine, Japan's leading comic magazine for adult readers.

Proving that quality can be found even in the cutest of sources.
Chi's Sweet Home will be Konami's first translated work.

Most helpful customer reviews

5 of 5 people found the following review helpful.
How cute lol
By T
I read this manga at a bookstore one time and I couldn't stop laughing. I had to refrain from cackling like a crazy hyena on helium. It is so funny and this being the first manga in color printing . I can't wait for the next three volumes to come out.

4 of 4 people found the following review helpful.
Amazing
By Irena A. Svidovsky
I randomly came across this in a bookstore and couldn't put it down. It's amazing. The "chapters" are very short, so I keep it at my desk at work for when I need a quick mental break. Several coworkers have commented on the cute cover and were delighted with the illustrations when I let them flip through. I can't wait for the next volume.

5 of 5 people found the following review helpful.
Yes Yes Yes
By Joe
super cute and fun for all ages

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Kamis, 19 Juli 2012

[U273.Ebook] Free Ebook Cybernetics, Second Edition: or Control and Communication in the Animal and the Machine, by Norbert Wiener

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CYBERNETICS, in its authoritative and final Second Edition, and available in a modern and highly legible presentation – not a "facsimile edition" (photocopy) of the printing as are cheap recreations. Instead, the Quid Pro Books edition allows the reader to experience the best version of the work in a contemporary but affordable printing, not just as a facsimile or reprint. [NOTE: Only the Quid Pro edition offers these features, even if this description erroneously appears under other press's versions or older, used copies of the work.] A quality, affordable ebook version of this classic work is also available from Quid Pro Books.

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  • Sales Rank: #2686358 in Books
  • Published on: 2013-08-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .53" w x 6.00" l, .71 pounds
  • Binding: Paperback
  • 234 pages

About the Author
A child prodigy, Norbert Wiener received his PhD from Harvard at the age of eighteen and joined MIT's mathematics faculty at twenty-five. He received numerous scientific awards and was the author of two autobiographies, as well as acclaimed books and articles on the theory and practice of cybernetics.

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0 of 0 people found the following review helpful.
Five Stars
By Cosinus
One of the key foundational works in the field of cybernetics, still incredibly relevant today.

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Senin, 16 Juli 2012

[A395.Ebook] Ebook Endocrine Disruption Modeling (QSAR in Environmental and Health Sciences)From CRC Press

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Uses Computational Tools to Simulate Endocrine Disruption Phenomena


Endocrine Disruption Modeling provides a practical overview of the current approaches for modeling endocrine activity and the related potential adverse effects they may induce on environmental and human health. Based on the extensive research of an international panel of contributors from industry, academia, and regulatory agencies, this is the first book devoted to using computer tools to better understand and simulate the multifaceted aspects of endocrine disruption in humans and wildlife.



Explores Diverse Modeling Techniques and Applications


This up-to-date resource focuses on xenobiotics that are accidentally released into the environment with the potential to disturb the normal functioning of the endocrine system of invertebrates and vertebrates but also on the specific agro-chemistry design of chemicals that take control of insect endocrine systems. A comprehensive research reference, Endocrine Disruption Modeling provides a collection of computational strategies to model these structurally diverse chemicals. It concludes with a review of the available e-resources in the field, rounding out the book’s task-oriented approach to future EDC discovery.


Endocrine Disruption Modeling is the first book in the QSAR in Environmental and Health Sciences series (James Devillers, j.devillers@ctis.fr).

  • Published on: 2009-04-27
  • Released on: 2009-04-27
  • Format: Kindle eBook

About the Author
Devillers is of Centre de Traitement de L'Information Scientifique, France.

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Jumat, 13 Juli 2012

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Kettlebells For Dummies, by Sarah Lurie

The way to a full-body workout with amazing results by mastering kettlebells

Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!

With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises.

  • One of the most effective workouts for burning fat, building lean muscle, and achieving core strength
  • One-hour workout can burn as much as 1,000 calories
  • Named one of the most popular fitness trends in 2009

Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.

  • Sales Rank: #161706 in Books
  • Brand: Brand: For Dummies
  • Published on: 2010-06-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .80" w x 7.20" l, 1.19 pounds
  • Binding: Paperback
  • 360 pages
Features
  • Used Book in Good Condition

From the Back Cover
Get into the swing of kettlebells and benefit from an all-in-one cardio and strength workout

There's a reason why professional athletes and A-list celebrities are getting into shape with kettlebells — and now you can, too! Packed with step-by-step photos, this friendly guide gives you everything you need to use kettlebells to safely lose weight, boost your metabolism, and become strong and lean.

  • Get the skinny on kettlebells — find out how a kettlebell workout is different from other fitness programs, the many ways in which your body will benefit from it, and the gear you need to get started

  • Shape up or ship out — get friendly advice on essential hip and spine alignment and on the breathing techniques you'll use in your workouts

  • Get into the swing of things — follow step-by-step instructions for getting the hang of fundamental kettlebell exercises

  • Master the moves — kick your kettlebell workouts up a notch with intermediate and advanced moves that will take your training to new heights

  • Take special note — equip yourself with special routines if you're a young adult, a baby boomer, a senior, pregnant, an athlete, losing a substantial amount of weight, or rehabbing from an injury

Open the book and find:

  • The origin of kettlebells, what they are, and how to use them

  • Essential safety considerations

  • Advice on picking the right size kettlebell

  • Where to buy kettlebells and which traits to look for

  • Tips on setting up a home gym

  • Warm-up and cool-down stretches

  • Photos that illustrate a wide range of exercises

  • Form correction for common errors

  • Workout routines for every level

Learn to:

  • Work all your muscle groups at once

  • Improve your strength, endurance, flexibility, agility, and body alignment

  • Burn fat, build lean muscle, and achieve core strength

  • Boost your metabolism and lose weight

About the Author
Sarah Lurie, RKC, CSCS, founded Iron Core, the first kettlebell training studio in the United States to exclusively offer Russian Kettlebell Challenge (RKC) certified instruction. Sarah is a nationally recognized kettlebell expert and has been featured in Fitness Magazine, among other publications.

Most helpful customer reviews

33 of 34 people found the following review helpful.
Very complete, thorough introduction to kettlebells
By Stephen Tobey
Some of the kettlebell books I've read do a good job going over techniques. Others are good at showing you how to put together a routine. This one does a very good job at both, showing the reader the basic exercises, as well as how to modify them, and offering routines that meet the needs of just about everyone.
If you're just starting out with kettlebells or want to give it a try, it's still better to find a gym that has classes and take a class or two to learn the basics from a qualified instructor, not only so you know what you're doing but also to see if it's something you like before you invest in a kettlebell or two (they're not cheap)and start training on your own.
Once you've gone through that initial step, if you want to train at home this would be the best book out there to get you started on your own routine.

0 of 0 people found the following review helpful.
I am happy with this purchase but I wish it had a ...
By gmw5555
I am happy with this purchase but I wish it had a online component so I could see the exercises being performed correctly. It's difficult for me to follow along with only black and white pictures of the exercises being performed. That is why I gave it 4 out of 5 stars.

The author does however present the basics of using the kettlebell as a whole body exercise equipment. I live in a small apartment and space is at a premium so a single kettlebell is perfect for me.

The book is well written and the author is extremely knowledgeable. I would gladly do business with this seller again.

42 of 48 people found the following review helpful.
For Dummies and for "Boomers"
By William Kamp
I have always loved baseball and played it until I was 35 when I retired from playing. For the next 25 years I enjoyed coaching my two sons who are now grown up. Last year I decided to go back to the sport I love and play senior softball...but I was a little out of shape. I had a good season but wasn't as strong as I knew I needed to be in order to hit the ball as hard as I used to. My power was gone. After researching Sarah Lurie's website, purchasing a kettlebell, viewing Sarah's DVD and working out, I felt there was something missing. Like I have done when playing baseball I needed to go back to the basic fundamentals. That's where KETTLEBELLS FOR DUMMIES comes in, it lays out the basic fundamentals completely! It has helped me enormously in my workout regimen to get the max out of my workout. I'm feeling my power coming back and last night smoked a shot down the left field line. At 62 I'm having the time of my life! To all you active "Baby Boomers", get yourselves a kettlebell and Sarah Lurie's book. Whether it's senior tennis, golf, softball, basketball, etc., you'll become stronger and feel much better. A must for any sports fanatic "Boomer!"

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Kamis, 05 Juli 2012

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0 of 0 people found the following review helpful.
I LOVE THIS BOOK OF GREAT POEMS, A REAL CLASSIC
By VALERIE TOWNSEND
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The Charrette Handbook is a step-by-step guide to successful design exercises that help citizens shape the future of their community. Based on a training program developed by the National Charrette Institute, the book offers a three-phase approach to planning and conducting a charrette and putting the results into action. The new edition shows how to leverage social media, conduct charrettes on a budget, and add public health partnerships to the planning mix.

  • Sales Rank: #1252697 in Books
  • Brand: Lennertz, Bill/ Lutzenhiser, Aarin/ Duany, Andres (FRW)
  • Published on: 2014-05-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.94" h x .45" w x 8.60" l, 1.09 pounds
  • Binding: Paperback
  • 196 pages

About the Author
Bill Lennertz is executive director and Aarin Lutzenhiser is director of operations for the National Charrette Institute in Portland, Oregon.

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0 of 0 people found the following review helpful.
Yay! A guide for planners and health professionals working together!
By Charles Green
Unlike the 1st edition, this edition involves health professionals into the planning process. This is so vital as we have planned environments that impede rather than promote healthy activities like walking/riding bikes to/from work and daily activities, places for public social gatherings, accessible public transportation, parks,, fresh fruits/veggie outlets, etc. Planners DO influence our health. This handbook is a great step in the right direction!

0 of 0 people found the following review helpful.
book for training
By Saharon Estrada
i had to order these books for a training that was needed for work , these books at Barnes and Noble ran extremely high so i was very please to find them so cheap online.,

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Selasa, 03 Juli 2012

[W913.Ebook] Download Grammar in Context 1: Audio CDs (2), by Sandra N. Elbaum, Judi P. Peman

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National Geographic Learning's best selling grammar series now has more of what works for students and teachers! Students learn more, remember more, and use language more effectively when they learn grammar in context. Grammar in Context, Fifth Edition presents grammar in interesting, informative readings and then recycles the language and context throughout every activity.

  • Sales Rank: #1555643 in Books
  • Published on: 2009-12-07
  • Format: Audiobook
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.75" h x 4.75" w x .25" l, .0 pounds
  • Binding: CD-ROM

About the Author
Sandra N. Elbaum was an ESL Instructor at Truman College, one of the City Colleges of Chicago, for thirty-six years. She has also taught in elementary and high schools, and in Mexico, Puerto Rico, the former Soviet Union, and Slovakia. Sandy is the author of the popular series Grammar in Context, now in its Fifth Edition. Sandy received her B.A. in Spanish and M.A. in Teaching English as a Second Language from the University of Illinois.

Judi A. Peman has a B.A. in Spanish Education and an M.A. in Linguistics, both from the University of Illinois. She has taught ESL to both high school students and adults for over 30 years. Currently, she is a teacher emeritus at Truman Community College in Chicago. Judi has presented workshops in basic reading and writing at various professional conferences. She has also taught and trained teachers in both Spain and China. Judi is the author/co-author of 3 ESL text books.

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0 of 0 people found the following review helpful.
Five Stars
By Yonny Pena
In perfect condition

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