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The Paleo Challenge: A 30 Day Paleo Diet Plan with Complete Meal Plans, Recipes and Shopping Lists, A Paleo Diet Cookbook, by Adam Trainor
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Are you ready to change your life in just 30 Days?
Do you want to lose weight? How about clearer skin, more energy, or better sleep?
What if there was a complete blueprint on how to completely transform your life in just 30 days?
That's exactly what the Paleo Challenge is.
Amazon Best Selling Author Adam Trainor, founder of SoundBodyLife.com shares the lessons he's learned over years of research and self-experimentation. Using these exact tactics, Adam lost over 20 pounds in just 1 month!
Imagine how losing 20 pounds in just one month could transform your life! In addition to weight loss, there are many proven benefits to the Paleo Diet:
• Weight Loss
• Increased Energy
• Clearer Skin
• Improved Mood
• Reduced Incidence of Disease
In the Paleo Challenge, Trainor tell you everything you need to know about the Paleo Diet, and how to jumpstart your health with an easy-to-follow 3o day challenge:
- All your questions about the Paleo Diet answered
- Paleo Diet Hacks
- A 30 Day Paleo Meal Plan
- Mouthwatering, step-by-step Recipes
- Complete Shopping Lists- no guesswork
- What to do when you get stuck.
- Tools and tricks to stay motivated and accomplish your goals!
This is a complete Paleo recipe book, with over 50 unique breakfasts, snacks, lunches and dinners!
If you're ready to lose weight, sleep better and look and feel better, then take the Paleo Challenge today!
- Sales Rank: #126457 in eBooks
- Published on: 2015-10-14
- Released on: 2015-10-14
- Format: Kindle eBook
Most helpful customer reviews
4 of 5 people found the following review helpful.
This is 1 30 day challenge you won't want to miss!
By C. Brant
I already love 30 day challenges. It makes it easy to just stay focused for one month and that's it. After 30 days you are into the swing of things and it isn't hard to continue. This book is especially wonderful because it uses the 30 day challenge idea with Paleo and who could ask for a better combo!
Adam explores the problems with modern diets and how Paleo takes care of each and every one of these problems. He breaks down what you should eat and what you shouldn't eat and even gives challenge tips and tons of tasty recipes. If you haven't already jumped on board the Paleo train, now is the time! It has never been easier and this book will get you there!
1 of 1 people found the following review helpful.
It's not my first go to for cooking
By Nancy Peasley
I guess I am old school and I like to have product in my hand. This is digital and I knew it was. I don't have a smart phone or an I phone so for me to really use the book I have to either boot up my laptop and take it in the kitchen or print what I am going to be using. I usually print it. Just not something I refer to often because it is very inconvenient for me.
1 of 1 people found the following review helpful.
I would love to have this book in actual print form
By M. Fischer
I would love to have this book in actual print form. Online books are so hard to follow. But the book seems good.
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